In these wintry months, nothing soothes and refreshes like a steaming cup of tea. We all know by now the many benefits of drinking it. All those antioxidants keep our immune system in check and studies have shown that drinking tea can help control the free radicals that can lead to heart disease and cancer. A more surprising fact however, is that it’s a rich source of flouride. In fact, green tea has more flouride than flouridated water. Who knew?? So in addition to doing good things for your insides, brewing a cuppa can do wonders for your smile too.

Because I want you to start off the new year in the best of health, I am giving away this wonderful Classic One Cup Infuser from Teavana. I recently bought one of these for myself and loved it so much, I thought you might like one too. What makes it really great is that the openings are teeny tiny – virtually no leafy parts or stems can get through. If you’re like me, you love loose tea but hate the twiggy bits that can escape a traditional strainer.

If you would like a chance to win this infuser, share with me your favorite way to enjoy tea in the comment section. I’ll choose a winner on Thursday. One entry per person please. Don’t leave an anonymous comment and only folks living in the continental U.S. will be eligible. It’s not that I don’t love you, readers in other lands, it’s just a shipping thing.